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Confidence Building Training

Course Synopsis

In this UK in-house confidence building and assertiveness training course, you will learn how to have confidence, and build your confidence level through practical confidence skills building exercises and discussions in a safe learning environment.

Target Audience

Offered as an in-company training course for individuals who would like to take more control of their lives by being more confident and assertive.

Course Objectives

The course aims to provide young people with the skills and knowledge to enable them to feel more confident about putting their message across and to enable participants to communicate more effectively using assertive behaviour techniques.

Programme Topics

  • Dealing with and undergoing change
  • Personal power
  • Behaviours (assertive, aggressive, submissive)
  • Confidence building
  • Personal achievement
  • Communication
  • Setting goals and taking action to build confidence

Methods

  • Trainer presentation and input
  • Individual and small group activities/exercises
  • Questionnaires
  • Group discussion
  • Role-plays
  • Workbook

Where we Work

We deliver in-house confidence building training to companies across the UK including the following locations:

  • London and the South East
  • Cambridge
  • Norwich and East Anglia
  • Leeds and Bradford
  • Oxford and Swindon
  • Manchester and the North West
  • Southampton and Bournemouth
  • Birmingham and the Midlands
  • Nottingham
  • Bristol
  • Cardiff and South Wales
  • Exeter and the South West
  • Newcastle
  • Glasgow and Edinburgh, Scotland

Note: Training courses are also offered in other UK cities and regions.

In-house confidence building training courses
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The course was well organised, efficient, good pace, enthusiastic. Clear instruction with sufficient time for exercises and breaks. Highly recommended.

Primary Care Worker

NHS